Stay Healthy and Hydrated with Aloe Vera Water This Holiday Season

The holiday season is fast approaching, and with it a lot of holidays of joy. At AloeCure, we wish you the happiest holiday and the happiest Christmas. It's a good time of the year. You can see it in people's faces - energy flows and anticipation are high. With that, there is a steady stream of office parties, corporate parties, and rallying of family and friends, which can add a lot of \ho, ho, ho-ing\ and more than enough, Auld Lang Syneing! Fun as it may seem, in the middle of the festivities, there is a change not only in what we drink, but in the amount of drink we drink. Alcohol dehydrates you, it's not a secret. It's easy to bring a drink to health, happiness and the season, but to maintain your health and happiness throughout the season, staying hydrated can make all the difference. Hydration is one of the best ways to avoid being exhausted and exhausted. Get Forever Living aloe products. In fact, staying completely hydrated is essential to your overall health. A lack of hydration can lead to lack of energy and fatigue, which can put your immunity at risk. Hydration controls your heart rate, your blood pressure and your body temperature. Because the blood contains 80% water, it must be rehydrated every day. Otherwise, it thickens, forcing the heart to work harder. We all want to not only feel good, but also look our best. Being hydrated also keeps skin healthy, hair and nails. Which path should you follow to stay completely hydrated during holidaze ? Follow these three tips to stay on track throughout the season (and year-round): Hello! Start your day with a glass of water or aloe vera water. After a long winter nap, your body is dry and needs hydration. It is important to start the day with restocking - before drinking anything, drink a glass of water before getting out of bed. Follow the hydration equation. Do you really need to drink 8 glasses of water a day? It was a long-standing belief and sometimes a slight point of controversy. The truth is: maybe, maybe not! It really depends on your weight. To stay hydrated, follow this simple and practical equation: Body weight in pounds. ? 2 = amount of water in oz. per day. Do not wait until you are thirsty to drink. A sign of imminent hydration is a slight thirst. Whenever you are thirsty, take one or two sips of what you drink: water, juice or we encourage you to try AloeVita water. AloeVita Water has a lot of good things to do. For starters, AloeVita is a biological aloe in pure water, bottled at the source, never concentrated. It is processed within twenty-four hours of harvest. AloeVita, combined with your choice of natural flavors of mango, green grape, citrus, wild berries and pomegranate, is an excellent refreshing drink. It can also support your immune system. AloeVita Water, neither gluten nor vegan, does not come from an animal or a dairy product. It is a vitamin-rich drink, low in sodium and fat-free. If you want to know more about aloe vera water, check out one of our oldest posts, Is aloe water the new coconut water? Help yourself this holiday season by staying hydrated with plenty of water and AloeVita.